Strong. Resilient. Brave

Strong. Resilient. Brave. is the follow up information session from Dr Paula Stacey-Thomas and Lisa Scarfo after Fuel Well, Move Well in 2019 at The Goodwood Saints Football Club.

This information session is all about helping families find a healthy approach to footy and life.

Here you will learn to #Eat Well #Move Well # Think Well #Recover Well.

We have also produced an accompanying booklet for you to download