Strong. Resilient. Brave. is the follow up information session from Dr Paula Stacey-Thomas and Lisa Scarfo after Fuel Well, Move Well in 2019 at The Goodwood Saints Football Club.
This information session is all about helping families find a healthy approach to footy and life.
Here you will learn to #Eat Well #Move Well # Think Well #Recover Well.
We have also produced an accompanying booklet for you to download
Your posture can be an indicator of how well you can move. All Goodwood Saints players are invited to attend The Chiropractic Domain for a free posture assessment with Dr Paula.
To arrange a free posture and movement assessment, or to ask any questions...