Attention, parents and grandparents of young athletes! Are you looking to support your child's sporting pursuits and help them stay in top form throughout their season? Look no further than my upcoming workshop on Wednesday, April 19th at 6:45 pm held at my Goodwood clinic ( see booking link below).

As a chiropractor with over 25 years of experience caring for young active people, I know firsthand just how important it is to support kids in their sports. As a mother of three active school-age children, I have seen how much my own kids love their sports and I am dedicated to helping other parents do the same. Healthy kids are generally happy kids.

Have you ever noticed that as the season or term goes on, your favourite little athlete can sometimes fade, get worn out, or be more susceptible to injuries? I have designed my free health promotion workshop with this in mind.

I will be sharing all my best tips and tricks to help young athletes prepare for their sports and avoid getting too worn out during the season. I have looked after young people from many different sporting codes over my career and I have seen this kind of thing happen many times. However, there is plenty that can be done to help!

The workshop will teach you simple strategies you can do at home to prepare and support your child's body across the season so they can perform at their best and avoid injuries. Don't miss this opportunity to learn from an experienced sports team supporter and help your child achieve their full potential in their sport.

Key points about what kids eat, how they move and recover and how they think are all included in a way that is easy to understand for both parent and child and what you, together as a family you can do to help.

Join me on Wednesday, April 19th at 6:45 pm, for this free workshop and take the first step in supporting your young athlete's health and success.

Book workshops tickets here