One of the most common questions I get asked by patients in clinic is regarding the use of ice or heat in response to pain. Generally, the questions are regarding which one is better. The answer here is that they are both good, but for...
From time to time clients who previously have had good results from Chiropractic care get out of the habit of having their regular spinal check-ups. People often tell me:
“ I’ve been feeling really good”
“ I haven’t had any niggles”
“ I have been too busy”
Patients often put this question to me because they usually want to do something to help them without aggravating the spinal problems they have. Firstly, it depends on what you want to achieve; i.e.
General conditioning or
Secondly, it depends on what activities you like or...