19 Jan H2O helps you GO!
Are you drinking enough water?
It’s so simple but so many of us simply aren’t keeping our bodies hydrated so they can perform at their optimum level.
✅ Make sure to avoid drinking out of plastic bottles that are terrible for our earth and our bodies by containing nasty BPA which mess with our hormones.
✅ Go glass, bamboo or stainless steel!
See @vegiehead ‘s podcasts “Easy Green” for more plastic saving ideas 💡