Blog

How to love travel, chocolate AND exercise! If you were asked to write a list of your top ten most enjoyable activities, chances are things like overseas travel, eating chocolate and sleeping in would far out-rank events like cleaning the kitchen, flossing your teeth and doing...

Your brain is responsible for every single movement you perform. This message is passed from the brain to the nerves via the spinal cord. What protects your nervous system? Your spine! That is why at The Chiropractic Domain, we make sure that all joints are...

OK, well number 1 should be the pain of the headache itself, but let’s face it, headaches can cause flow on issues in your life when left untreated. When you miss out on fun because a Headache starts “Sorry guys, my headaches have returned and I...

Adjustments don't heal you You heal you! If you were the unfortunate recipient of a nasty cut, you know what it’s like to get stitches. With a little local anesthetic and some skilled suturing, your cut looks much cleaner. After a few days when the stitches come out,...

The balance between parasympathetic and sympathetic aspects of our nervous system is vital for optimal function. Your chiropractor can help your body be better equipped to deal with the physical, emotional and chemical stresses of life 💚 https://www.instagram.com/p/BR_ssKtgclw/...

I am just writing to say "hello" to my clinic community; as I am now just over 5 weeks into my "health leave" (I don't like to call it sick leave because I am not sick.) Some of you would know I have recently had...

We know it's hard to put time aside to take care of yourself, particularly when you have the everyday demands of work, children keeping you up at night, housework coming out your ears and sport/hobby/family commitments. But when you allow yourself time to create a healthier...

Did anyone catch @_sarahwilson_ and the contestants cooking this delicious version of a wagon wheel last night on tv? 'The Gut Loving Wheelies' recipe can be found on her @iquitsugar website ❤️ https://iquitsugar.com/recipe/off-the-wagon-wheel/ https://www.instagram.com/p/BR4nMtLgu44/  ...