Blog

Adjustments don't heal you You heal you! If you were the unfortunate recipient of a nasty cut, you know what it’s like to get stitches. With a little local anesthetic and some skilled suturing, your cut looks much cleaner. After a few days when the stitches come out,...

The balance between parasympathetic and sympathetic aspects of our nervous system is vital for optimal function. Your chiropractor can help your body be better equipped to deal with the physical, emotional and chemical stresses of life 💚 https://www.instagram.com/p/BR_ssKtgclw/...

I am just writing to say "hello" to my clinic community; as I am now just over 5 weeks into my "health leave" (I don't like to call it sick leave because I am not sick.) Some of you would know I have recently had...

We know it's hard to put time aside to take care of yourself, particularly when you have the everyday demands of work, children keeping you up at night, housework coming out your ears and sport/hobby/family commitments. But when you allow yourself time to create a healthier...

Did anyone catch @_sarahwilson_ and the contestants cooking this delicious version of a wagon wheel last night on tv? 'The Gut Loving Wheelies' recipe can be found on her @iquitsugar website ❤️ https://iquitsugar.com/recipe/off-the-wagon-wheel/ https://www.instagram.com/p/BR4nMtLgu44/  ...

Our bodies have a lot of information to tell us if we listen. Pain is our bodies way of saying something isn't right. What is your body trying to tell you? We aim to give our patients the skills to be able to listen to their bodies and...

Are we the only ones that always want to clean out the mixing bowl?! This delicious mix is homemade almond, cashew and macadamia butter 😍 https://www.instagram.com/p/BQv_UBag_Xk/ Did you know that nuts are full of magnesium? Magnesium is essential for muscle function, relaxation, sleep and many other functions in that...

When we ask you to use your foam roller, do more walking or drink more water, be assured that these are tried and tested practices. All of us at The Chiropractic Domain actually implement these elements into our daily lives because we know the benefits for...